Paragliding Menton

Paragliding Menton flight between France and Italy

Fly over the Mediterranean from the last town before Italy. State-qualified instructors, over 20 years of experience at the Gréolières and Mont Gros free-flight sites. Tandem flights from €140.

  • From €140
  • Gorges du Loup 1 h 15 away
  • Italian coast view
  • 1,291+ reviews ★★★★★
Paragliding flight over the Mediterranean at Mont Gros between Menton and Monaco Ailéments Menton · 06
  • From Menton1 h 15 · Loup valley
  • RecommendedGréolières · 1,800 m
  • Mont Gros seasonDecember → early March
  • Tandem flights from€140 · Child flight €100
  • AgeFrom 5 years old · max 90 kg

Menton, the last town before Italy, is an ideal starting point for discovering the paragliding. At Ailéments, a small family-run business, we prioritise quality of experience and personalised support.

Two options are open to you: Mont Gros (flight facing the sea, beach landing, from December to early March), and Gréolières, our main site at 1,800 m: the experience we recommend, because that is what our customers tell us after trying both spots.

Our school and workshop are based in Gréolières, right by the landing field: it has been our core business since 2013. Fancy some white water? Discover canyoning near Menton too.

Near Menton, the pearl of France, Mont Gros lets you take off facing the Mediterranean for a landing on the beach, from December to early March. The rest of the year, we head for Gréolières and its up to 1,000 m of height difference in the heart of the mountains: two settings for the same desire for freedom.

This guide : the two websites, access to Mont Gros, the packages, how it works and the full FAQ.

Old town of Menton and bay facing the Mediterranean, the last town before Italy
Takeoffs

Where to fly from Menton?

The big mountain flight we recommend or, in winter, the flight facing the sea: two different experiences, the same state-qualified supervision.

Our recommendation · 1 hour 15 minutes

Gréolières site (1,800 m)

The experience that we recommend — what our customers say After doing the two spots. Long flights over the Cheiron ridges.

Our core business since 2013: school and workshop in the village, right by the landing field. Most of our flights, all year round except from January to mid-February.

Facing the sea · in winter

Mont Gros (around 700 m) · Roquebrune

Take-off facing the Mediterranean, around 700 m of height difference, landing on Golfe Bleu beach.

From December to early March (beach free outside the swimming season). We meet near Roquebrune station, then our shuttle.

  • La Menton Bay and its gardens, the last town before Italy
  • Monaco and the Rock in the distance
  • Le Cap Martin and the Italian coast as a backdrop
  • The hilltop villages of the Pre-Alps : Gourdon, Coursegoules, Cipières (since Gréolières)

Depending on the season, there are two different experiences: sea-view flights at Mont Gros in winter, overlooking the Italian coast and the gardens of Menton; and mountain flights at Gréolières for the rest of the year, with longer flights and over 250 flyable days per year. The correct site is chosen the day before according to the weather and confirmed by text.

Menton is savoured before or after your flight: the old town with its ochre facades, citrus gardens and the Lemon Festival, or the Italian border just a stone's throw away for a cross-border escapade.

What you discover up there always comes as a surprise: the Gorges du Loup winding below, the hilltop villages of the Pre-Alps, the Mediterranean on the horizon and, to the north, the often snow-capped peaks of the Mercantour. A 360° panorama between sea and mountains. And to round off the day, the hinterland has no shortage of ideas: listed villages, Provençal markets, a swim in a lake or a canyon descent in the nearby gorges.

In flight

Between France and Italy, seen from the sky

From Mont Gros to the peaks of Cheiron: a glimpse of what awaits you on your first flight. Souvenir video option available (+€30), included in the Prestige and Educational flights.

From Mont Gros to the peaks of Cheiron, from the sea to the mountains: the on-board camera, held by your instructor, captures the big jump, the turns and the landing — on the beach in winter, in the valley the rest of the year. An HD memory to relive and share once you’re back in Menton.

Our options

Our paragliding packages in Menton

From gentle child fares to long-haul premium flights, an option for tandem flight For every desire. All-inclusive prices: equipment, instructor, insurance.

Child flight: a child in an orange helmet flying tandem with an instructor, above the rocks

Child flight

10-15 min · From 5 years old

100 €
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Ascending flight: a pink paraglider above the Cheiron massif, in the Alpes-Maritimes

Ascending flight

20-30 min · From age 7

140 €
Book
Paragliding and canyoning combo: a jump into a turquoise pool and a paraglider flying above a valley

Paragliding + canyoning combo

Full day · 2 activities

€190 per person
Book
Prestige flight: the instructor and the passenger smiling in a tandem paraglider under a blue sky

Prestige flight

45-60 min · Video included

250 €
Book
Educational flight €250 Paragliding on skis €100 Video option +€30

As for packages, the price is the same for everyone. The Child flight (morning, from age 5) for a reassuring first time; the Ascending flight, our best-seller, for thermals and thrills; the Educational flight (45 min to 1 h, video included) to get a first taste of piloting; Ski paragliding in winter from Gréolières 1400; and the Prestige flight, a long flight with HD and 4K video included. Certified equipment, a state-qualified instructor and insurance are always included.

On the day

How does a paragliding flight work?

A simple and reassuring experience, guided from start to finish by your State-certified instructor. The location will be confirmed by SMS the day before, depending on the weather and season.

Confirmation the day before

SMS with the chosen site, the GPS point of the meeting and the time according to the weather.

Access

The Loup valley is about 1 hr 15 by car. In winter, at Mont Gros: we meet near Roquebrune station, next to the landing, then our shuttle.

Briefing & equipment

Safety instructions, harness, helmet. A few running steps and you're flying.

Flight & landing

Sea or mountain depending on the location, acrobatics on demand, set down on the beach or in a meadow.

Once you’re in the air, you’re in control: take control Take a moment to try some aerobatics, or simply let yourself be carried along in silence. The instructor wraps up with a debriefing and hands you the video if you’ve opted for one. No preparation is needed — a few running steps at take-off are enough — and the flight can be tailored to suit everyone, from the most cautious to the most adventurous.

We fly at Gréolières almost all year round: in spring and autumn for the most consistent thermals, early morning flights in summer, and on sunny days in winter. The flight slot is confirmed the day before by text message — which is invaluable when you’re coming from Menton — and rescheduling is free of charge: you only pay for your flight once you’ve landed.

And what if it's your first flight? No need to worry: no experience is required, the instructor takes care of everything, and you simply run a few metres into the wind and then sit back in the harness. Children fly from age 5, people prone to vertigo are often the most surprised (it feels nothing like looking down a sheer drop), and everyone chooses their own intensity, from a gentle glide to acrobatics. People come as a family, as a couple, with friends or for a hen party — groups get dedicated time slots. And those who catch the bug carry on with a course all the way to the pilot certificate.

In short, from Menton, paragliding means the sea or the mountains depending on the season: a sea view at Mont Gros in winter, or Gréolières and its wide open spaces the rest of the year. All that is left is to choose your season and book your date.

Our expertise

A small family-run business, not a tourist factory

A paragliding school founded in 2013, based in Gréolières right by the landing field. We put the quality of the experience and personalised support first, from briefing to debriefing. Equipment checked every season at the workshop.

Over 10,000 flights completed without serious accident, +1291 5/5 reviews. Free weather rescheduling, payment on site after the activity, no upfront fees.

Do you have a question? Contact us or call us.

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Paragliding under an Ailéments wing above the Alpes-Maritimes, with the Mediterranean on the horizon
Give as a gift

Paragliding gift voucher in Menton

Give a paragliding gift voucher: valid for 1 year, with no extension, the recipient chooses their date, for a Child, Ascending or Prestige flight. Ideal for a birthday, Christmas or a hen or stag do.

Do you have a question? Contact us.

Order a gift voucher
Gift voucher for a paragliding tandem flight in Menton Ailéments, French Riviera
FAQ

Frequently asked questions about paragliding in Menton

Locations, season, access (Mont Gros), age, weight, clothing, weather, stunts, swimming, combo canyoning.

Where is the take-off site from Menton?

Most of our flights take off from Gréolières and Gourdon, in the Loup valley, about 1 h 15 from Menton: the best according to our customers.

In winter, we also fly at Mont Gros: about 700 m above sea level, the same height difference down to the beach, a take-off facing the Mediterranean. We meet near Roquebrune station, then our shuttle takes you to the take-off. The details are on our paragliding Roquebrune-Cap-Martin page.

When is the best time to fly to Menton?

In Mont Gros: from December to early March, when the landing strip is clear. Winter sun and optimal conditions.

The rest of the year, head for Gréolières — we fly very often.

How do I get to Mont Gros take-off?

On a tandem flight, you have nothing to organise: we meet near Roquebrune station, then our shuttle takes you up to the Mont Gros take-off. The ZestBus bus and the walk up are for independent pilots.

How long is the journey from Menton?

To the Loup valley (Gréolières, Gourdon), where almost all our flights take place: about 1 h 15 by car, as from Monaco; without a car, you need a ride-hailing car (Uber).

In winter, when we fly at Mont Gros, Roquebrune-Cap-Martin station is right next to the landing field.

What is the minimum age for a first paragliding experience?

From 5 years with the option Child flight, in the morning (8 am-10 am), sensations measured.

Over 60, we check together by phone. Details: minimum age for paragliding.

What is the maximum authorised weight for flying?

90 kg (Tandem equipment certification). Close to the limit? Contact us solutions can sometimes be found.

What should I wear for a paragliding flight?

Closed shoes (no sandals despite the beach), long trousers, windbreaker jacket and a jumper. Gloves and hat in winter, Sunglasses recommended.

What happens if the weather doesn't cooperate?

Free rescheduling to another date that we will offer you, no charge as long as the flight has not taken place. Confirmation or postponement by SMS the day before.

Can I give a paragliding gift voucher?

Yes: a gift card valid for 1 year, with no extension, the recipient chooses their date, for a Child, Ascending or Prestige flight.

Do I need to be in any particular physical condition?

No: no experience required, just a few running steps On take-off (5-10m). In the air, you are sitting comfortably, the instructor flies.

Can we ask for thrills or acrobatics?

Absolutely: contemplative or dynamic flight with wing-over and 360°, upon simple request at the briefing, if conditions allow. Included in all packages.

Is it possible to swim on the beach after landing?

Yes: laid on the Blue Gulf beach, swimming for the bravest. Restaurants nearby, SNCF train station right next door.

Can you combine paragliding and canyoning from Menton?

Yes, the combo at €190 per person: flight in the morning, canyon in the afternoon. See our outings for canyoning near Menton.

In summary

The essentials of paragliding in Menton

4 key points for your flight between France and Italy.

  1. 1

    Mont Gros, from December to early March

    A flight facing the sea, about 700 m of height difference, landing on the Golfe Bleu beach. We meet near Roquebrune station, next to the landing, then our shuttle.

  2. 2

    Gréolières, our recommendation

    Our customers' feedback after testing both: Gréolières 1,800 m, long flights, school at the foot of the landing.

  3. 3

    From €140 · Stunts on demand

    Child flight 100 €, Ascendant 140 € ★, Prestige 250 €, combo 190 €/person with the canyoning near Menton.

  4. 4

    Small family-run school

    Quality and personalised support, DEJEPS and BEES instructors, 10,000+ flights without serious accident. Free weather rescheduling.

OUR TESTIMONIALS

Real experiences, real memories, real adventures

EXCELLENT
Based on 1291 reviews
Alessandra Bugini
Google
Vol en parapente en cadeau d'anniversaire de mon fils de 9ans. Super expérience, super accueil, vraiment adapté aux enfants!
Une très belle expérience a renouveler !
hannah khel yasa
Google
It was a great experience for us especially for our first time in paragliding. Very friendly and accomodating staff. Would definitely go there again next time
Christel VINCENT
Google
Accueil top, super vol en parapente avec une vue magique sur les montagnes à couper le souffle. Merci Pierrot pour cette expérience et à toute l'équipe pour l'encadrement ! Toujours trop court, on aimerait que ça dure encore un peu.
Anne Marie Bottoni
Google
Cadeau très apprécié par mon petit fils
Pierrot l’a accompagné en toute confiance, un vrai professionnel et de plus très sympathique
Remy Salmieri profile picture
Remy Salmieri
Google
Magnifique super équipe vraiment rien à redire
Pascale Pflieger profile picture
Pascale Pflieger
Google
Très pro!!!
Vanessa Leskinen profile picture
Vanessa Leskinen
Google
Un superbe baptême de parapente en tandem avec ma sœur, chacune accompagnée d’un pilote. Sympas et détendus, Pierrot et Pierre-Yves nous ont tout de suite mises en confiance : aucune appréhension. Nous avons été agréablement surprises par la douceur du décollage et de l’atterrissage. Et entre les deux, des paysages magnifiques ! J’ai même pu prendre les commandes et diriger le parapente pendant quelques minutes… un vrai régal. Deux pilotes très professionnels, que nous recommandons sans hésiter pour un premier vol.
Jack White profile picture
Jack White
Google
Best day out, we did paragliding and then the canyoning. Great value for money and our instruction was excellent we always felt very safe. I have done canyoning in a few countries and this was the best I have done by far. It was a beautiful gorge and had the clearest water. We would book again if we ever came back to the area for sure!
Katell Briand profile picture
Katell Briand
Google
L'activité était vraiment incroyable, merci aux pilotes de nous avoir mis à l'aise et fait vivre ce moment !!
Warda Tahir profile picture
Warda Tahir
Google
Peirrot and his team were amazing! I had a lot of fun. The experience was far more comfortable than I had expected

1,291+ 5-star reviews

THE SITES

Paragliding: other starting points

  • Alpes-Maritimes (06)
Alpes-de-Haute-Provence (04)

Paragliding Castellane

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