Paragliding Menton

Paragliding Menton flight between France and Italy

Fly over the Mediterranean from the last town before Italy. State-certified instructors, 19 years of experience on the Gréolières and Mont Gros free-flight sites. Introductory flight from 100 €.

  • From €100
  • Mont Gros at 10 mins
  • Italian coast view
  • +1070 reviews ★★★★★
Paragliding flight over the Mediterranean at Mont Gros between Menton and Monaco Ailéments Menton · 06
  • Mont Gros10 mins · 678 m
  • RecommendedGréolières · 1,800 m
  • Season 1, Episode 6December → early March
  • Flight from100 € · Child Fare
  • AgeFrom 5 years old · max 90 kg

Menton, the last town before Italy, is an ideal starting point for discovering the paragliding. At Ailéments, a small family-run business, we prioritise quality of experience and personalised support.

Two options are available to you: the Mont Gros, just 10 minutes away (flight facing the sea, landing on the beach, from December to early March), and Gréolières, our main site at 1,800 m — the experience we recommend, because that's what our customers tell us after testing both venues.

Our school and workshop are based at Gréolières, right by the landing area: this has been our core business since 2013. Fancy some white-water rafting? Why not also discover the canyoning near Menton (Maglia, Roya Valley).

Menton, the pearl of France, is 10 minutes from Mont Gros, from where we take off facing the Mediterranean for a spot on the beach, from December to early March. The rest of the year, head to Gréolières and its over 1,000m of elevation gain in the heart of the mountains — two settings for the same desire for freedom.

This guide : the two websites, access to Mont Gros, the packages, how it works and the full FAQ.

Old town of Menton and bay facing the Mediterranean, the last town before Italy
Takeoffs

Where to fly from Menton?

The grand mountain flight we recommend, or the 10-minute seaside flight: two different experiences, the same state-qualified supervision.

Our recommendation · 1 hour 15 minutes

Gréolières site (1,800 m)

The experience that we recommend — what our customers say After doing the two spots. Long flights over the Cheiron ridges.

Our core business since 2013: school and workshop in the village, by the landing site. 80% of our flights, all year except January.

Facing the sea · 10 min

Mont Gros (678 m) · Roquebrune

10 minutes from Menton: take-off facing the Mediterranean, 500 metres of elevation gain, On the beach of Golfe Bleu.

From December to early March (Free beach out of season). Car access, ZestBus shuttle or on foot (1 hour 30 minutes).

  • La Menton Bay and its gardens, the last town before Italy
  • Monaco and the Rock in the distance
  • Le Cap Martin and the Italian coast as a backdrop
  • The hilltop villages of the Pre-Alps : Gourdon, Coursegoules, Cipières (since Gréolières)

Depending on the season, there are two different experiences: sea-view flights at Mont Gros in winter, overlooking the Italian coast and the gardens of Menton; and mountain flights at Gréolières for the rest of the year, with longer flights and over 250 flyable days per year. The correct site is chosen the day before according to the weather and confirmed by text.

Menton is savoured before or after your flight: the old town with its ochre facades, citrus gardens and the Lemon Festival, or the Italian border just a stone's throw away for a cross-border escapade.

What one discovers up there is always surprising: the Gorges du Loup Winding their way below, the hilltop villages of the Pre-Alps, the Mediterranean on the horizon and, to the north, the often snow-capped peaks of the Mercantour. A 360° panorama stretching from sea to mountains, which few introductory courses in France can offer. And to round off the day, the hinterland has plenty to offer: listed villages, Provençal markets, swimming in a lake or canyoning in the nearby gorges.

In flight

Between France and Italy, seen from the sky

From Mont Gros to the peaks of Cheiron: a glimpse of what awaits you on your first flight. Souvenir video option available (+€30), included in the Prestige flight.

From Mont Gros to the peaks of Cheiron, from the sea to the mountains: the on-board camera, held by your instructor, captures the big jump, the turns and the landing — on the beach in winter, in the valley the rest of the year. An HD memory to relive and share once you’re back in Menton.

Our formulas

Our paragliding packages in Menton

From gentle child fares to long-haul premium flights, a formula for baptism For every desire. All-inclusive prices: equipment, instructor, insurance.

Child flight

10-15 min · From 5 years old

100 €
Book

Ascending flight

20-30 min · All audiences

140 €
Book

Para and Canyon Combo

A day · 2 activities

190 € /pers
Book

Prestige flight

45-60 min · Video included

250 €
Book
Walk & Fly 200 € Educational flight 250 € Paragliding on skis 100 € Video option +30 €

Regarding the formulas, the price is the same for everyone. The Child flight (morning, from 5 years old) for a reassuring first time; the Ascending flight, best-seller, for ascendant and sensation; the Educational flight and the Walk & Fly to get started with flying; the Paragliding on skis winter since Gréolières 1400; and the Prestige flight, Long-term, 4K video included. Approved equipment, state-certified monitor, and insurance always included.

D-Day

How does a paragliding flight work?

A simple and reassuring experience, guided from start to finish by your State-certified instructor. The location will be confirmed by SMS the day before, depending on the weather and season.

Confirmation the day before

SMS with the chosen site, the GPS point of the meeting and the time according to the weather.

Easy access

Mont Gros, 10 mins away (by car, ZestBus, or Roquebrune station, next to the landing site).

Briefing & equipment

Safety instructions, harness, helmet. A few running steps and you're flying.

Take-off & landing

Sea or mountain depending on the location, acrobatics on demand, set down on the beach or in a meadow.

Once you’re in the air, you’re in control: take control Take a moment to try some aerobatics, or simply let yourself be carried along in silence. The instructor wraps up with a debriefing and hands you the video if you’ve opted for one. No preparation is needed — a few running steps at take-off are enough — and the flight can be tailored to suit everyone, from the most cautious to the most adventurous.

We fly at Gréolières almost all year round: in spring and autumn for the most consistent thermals, early morning flights in summer, and on sunny days in winter. The flight slot is confirmed the day before by text message — which is invaluable when you’re coming from Menton — and rescheduling is free of charge: you only pay for your flight once you’ve landed.

And what if it's your first flight? No worries: no experience required; the instructor takes care of everything; you just have to run a few meters facing the wind and then sit down in the harness. Children fly from the age of 5, people prone to vertigo are often the most surprised (the sensation is not like a twinge), and everyone chooses their own intensity, from a leisurely stroll to acrobatics. We come as a family, as a couple, among friends, or for an EVJF — groups take advantage of dedicated slots. And those who catch the virus extend their training with a course leading to the certificate.

All in all, when it comes to paragliding from Menton, you can choose between the sea and the mountains: sea views at Mont Gros, just 10 minutes away in winter, or Gréolières and its wide open spaces the rest of the year. All you have to do is choose your season and book your date.

Our expertise

A small family-run business, not a tourist factory

School certified by the FFVL Founded in 2013, based at Gréolières on the edge of the landing strip. We prioritise the quality of experience and personalised support, from briefing to debriefing. Equipment checked every season at'workshop.

Over 6,000 volumes completed without serious accident, +1070 5/5 reviews. Free weather report, payment on-site after the activity, no upfront fees.

Do you have a question? Contact us you call the 06 87 68 71 90.

Book my flight
DEJEPS Ailéments instructor on a tandem paragliding flight on the French Riviera near Menton
Offer

Paragliding gift voucher in Menton

Offer a paragliding gift voucher Valid for 12 months, the recipient chooses their date, usable with all packages. Ideal for a birthday, Christmas or a EVJF/EVG.

Do you have a question? Contact us.

Order a gift voucher
Gift voucher for a paragliding taster session in Menton Ailéments, Côte d'Azur
FAQ

Frequently asked questions about paragliding in Menton

Locations, season, access (Mont Gros), age, weight, clothing, weather, stunts, swimming, combo canyoning.

Where is the take-off site from Menton?

Le Mont Gros, 10 minutes by car: 678m altitude, 500m elevation gain, take-off facing the Mediterranean. Access also by ZestBus shuttle.

For wilder flights: Gréolières or Gourdon — our customers' top pick.

When is the best time to fly to Menton?

In Mont Gros: from December to early March, when the landing strip is clear. Winter sun and optimal conditions.

For the rest of the year, we’re heading to Gréolières — we fly almost every day.

How do I get to Mont Gros take-off?

By car from La Turbie (Mount Agel road), in ZestBus shuttle (booking on zestbus.fr), or on foot for the sporty (1 hour 30 minutes hike).

Free parking at departure.

How long is the journey from Menton?

To Roquebrune: 10 minutes from Menton, 15 mins from Monaco, 30-40 minutes from Nice.

By train: Roquebrune-Cap-Martin station, right next to the landing.

What is the minimum age for a first paragliding experience?

From 5 years with the formula Child flight, in the morning (8 am-10 am), sensations measured.

No maximum age if physical condition allows. Details: Minimum age for paragliding.

What is the maximum authorised weight for flying?

90 kg (Two-seater equipment certification). Close to the limit? Contact us solutions can sometimes be found.

What should I wear for a paragliding flight?

Closed shoes (no sandals despite the beach), long trousers, windbreaker jacket and a jumper. Gloves and hat in winter, Sunglasses recommended.

What happens if the weather doesn't cooperate?

Free deferral on a date of your choice, no charge as long as the flight has not taken place. Confirmation or postponement by SMS the day before.

Can I give a paragliding gift voucher?

Yes gift card Valid for 1 year, the beneficiary chooses their date, valid on all packages.

Do I need to be in any particular physical condition?

No: no experience required, just a few running steps On take-off (5-10m). In the air, you are sitting comfortably, the monitor flies.

Can we ask for thrills or acrobatics?

Absolutely: contemplative or dynamic flight with wing-over and 360°, upon simple request at the briefing, if conditions allow. Included in all packages.

Is it possible to swim on the beach after landing?

Yes: laid on the Blue Gulf beach, swimming for the bravest. Restaurants nearby, SNCF train station right next door.

Can you combine paragliding and canyoning from Menton?

Yes, the combo €190 per person Morning flight, afternoon canyon. See outings canyoning near Menton (Maglia, Roya Valley).

In summary

The essentials of paragliding in Menton

4 key points for your flight between France and Italy.

  1. 1

    Mont Gros at 10 mins · season: Dec → March

    Facing the sea, 500m of elevation gain, located on Golfe Bleu beach. Car access, ZestBus shuttle Roquebrune station next to the landing.

  2. 2

    Gréolières recommended all year round

    Our customers' feedback after testing both: Gréolières 1,800 m, long flights, school at the foot of the landing.

  3. 3

    From €100 · Stunts on demand

    Child flight 100 €, Ascendant 140 € ★, Prestige 250 €, combo 190 €/person with the canyoning near Menton.

  4. 4

    Small family FFVL structure

    Quality and personalised support, DEJEPS instructors, 6,000+ flights without serious accident. Free weather report.

OUR TESTIMONIALS

Real experiences, real memories, real adventures

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Remy Salmieri profile picture
Remy Salmieri
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Magnifique super équipe vraiment rien à redire
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Pascale Pflieger profile picture
Pascale Pflieger
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Très pro!!!
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Vanessa Leskinen profile picture
Vanessa Leskinen
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Un superbe baptême de parapente en tandem avec ma sœur, chacune accompagnée d’un pilote. Sympas et détendus, Pierrot et Pierre-Yves nous ont tout de suite mises en confiance : aucune appréhension. Nous avons été agréablement surprises par la douceur du décollage et de l’atterrissage. Et entre les deux, des paysages magnifiques ! J’ai même pu prendre les commandes et diriger le parapente pendant quelques minutes… un vrai régal. Deux pilotes très professionnels, que nous recommandons sans hésiter pour un premier vol.
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Jack White profile picture
Jack White
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Best day out, we did paragliding and then the canyoning. Great value for money and our instruction was excellent we always felt very safe. I have done canyoning in a few countries and this was the best I have done by far. It was a beautiful gorge and had the clearest water. We would book again if we ever came back to the area for sure!
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Katell Briand profile picture
Katell Briand
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L'activité était vraiment incroyable, merci aux pilotes de nous avoir mis à l'aise et fait vivre ce moment !!
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Warda Tahir profile picture
Warda Tahir
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Peirrot and his team were amazing! I had a lot of fun. The experience was far more comfortable than I had expected
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Sarah Hübner profile picture
Sarah Hübner
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Absolut empfehlenswert! Es war mein erster Flug, aber die Professionalität und lockere Atmosphäre hat mich gleich sicher fühlen lassen. Die Umgebung war perfekt für den Flug, super Ausblick und gutes Timing. Und der Fluglehrer hat sich an meine persönlichen Bedürfnisse direkt angepasst. Ich werde diese Schule auf jeden Fall weiterempfehlen.
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Aurelie Chenevoy profile picture
Aurelie Chenevoy
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Super expérience, on était 3 à sauter en parapente à Gréolières. Pierrot et Pierre-Yves nous ont accompagné pour cette aventure. Tout était super! Ils ont su nous partager leur passion et leur expérience dans la bonne humeur.
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Yanis Meziani profile picture
Yanis Meziani
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Alors, comment dire, un moment magique avec Pierrot qui a été d'une sympathie extraordinaire, très pédagogue dans ses explications et surtout qui te fait découvrir son magnifique" bureau " perché a plus de 1800 mètres d'altitude . Une expérience que je n'oublierai jamais et encore merci pour ce plaisir de voler pour la première fois 🪂 A bientôt ;)
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remi bonhomme profile picture
remi bonhomme
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Un moment exceptionnel inoubliable avec des sensations incroyables…. Pierrot ta gentillesse et ton professionnalisme font de ce moment un souvenir gravé
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THE SITES

Where can I go paragliding around Menton?

  • Alpes-Maritimes (06)