Gateway to the Verdon · Provence

What to do in Castellane The Complete Guide to Activities in the Verdon

The gateway to the Gorges du Verdon, Castellane offers a rare density of activities: canyoning, rafting, hiking, paragliding and medieval heritage. The field guide by a team that has been leading canyoning and flights in the region for over 15 years.

  • Europe's largest canyon
  • Canyoning, rafting, paragliding
  • 1 hour 30 minutes from Nice
  • +1070 reviews ★★★★★
What to do in Castellane: the Gorges du Verdon and its turquoise waters, gateway to the Grand Canyon Castellane · Verdon
  • LocalisationCastellane · Verdon
  • Featured activitiesCanyoning · Rafting · Paragliding
  • SeasonApril → October
  • AccessCar · 1 h 30 from Nice
  • Ideal duration2 to 7 days

Castellane is the gateway to the Verdon Gorge, in the heart of the Alpes-de-Haute-Provence. This charming little town, dominated by its famous rock, offers a rare density of activities for France.

When it comes to adventure, the Verdon offers a breathtaking playground: canyoning in the gorges, rafting on the river, river hiking, canoeing and kayaking on Lake Castillon, or paragliding between sea and mountains. For nature lovers, the Verdon Grand Canyon, the Martel trail, and the Point Sublime are among the region's most spectacular sites. For heritage, the Notre-Dame du Roc chapel, the medieval alleyways, and the Route Napoléon tell centuries of history.

This guide presents the best activities around Castellane, categorised by experience type, with difficulty level, family accessibility and duration. Our team has been guiding canyoning and paragliding excursions in this beautiful region for over 15 years. : what you'll read here comes from the ground, not from a tourist guide.

Turquoise waters and cliffs of the Gorges du Verdon near Castellane
White water

White water activities around Castellane

Castellane is one of the best starting points for outdoor activities in the Verdon. Turquoise waters, dizzying cliffs, and wild landscapes make for an ideal setting for adventure seekers and families alike.

Signature activity

Canyoning in the Gorges du Verdon

You descend directly into the gorges, between turquoise pools, natural slides and jumps. Several canyons depart from Castellane: the Grand Canyon, the Riolan canyon and, more technically, the Saint-Auban canyon. No experience necessary for the discovery trails, accessible from 8-10 years old. Discover our canyoning trips in Castellane.

Sensations

Rafting and water trekking

Le Rafting practised in rafts of 6 to 8 people supervised by a guide: a route of around 2 hours which is suitable for beginners as well as sporting types. The Canyoning (Aqua rando) is the gentle alternative, on foot and with flippers and a wetsuit – ideal for families. Best time: May to September. Remember to book in July-August.

Relaxation

Canoeing on Lake Castillon

A few minutes from Castellane, Lake Castillon offers calm waters and a 360° mountain panorama. Available for half-day or full-day hire: explore the shores, bathe in the emerald waters, or picnic on a shingle beach. Accessible to all, no experience necessary – and a great spot for observing griffon vultures on the cliffs.

Aerial view

Paragliding and aerial activities just a stone's throw from the Verdon

Climbing is another way to discover Castellane and the surrounding area. Between paragliding, via ferrata and rock climbing, the cliffs and reliefs of the Alps offer memorable vertical experiences.

Wed & Mercantour

Paragliding with views of the Mediterranean and Mercantour

Visit two-seater flight With a qualified instructor, you’ll take off to enjoy panoramic views of the sea and mountains. At Ailéments, we offer first paragliding flights just a stone's throw from the Verdon, supervised by instructors who have known every breeze for over 15 years. From our sites in Gréolières, … the view opens out onto the Mediterranean and the peaks of the Mercantour. Flight duration: 15 to 30 minutes. Suitable for children aged 6 and over.

Vertical

Via ferrata and climbing

The cliffs around Castellane attract climbers: several climbing routes and trails via ferrata They are set up facing the gorges. The via ferrata allows you to progress on the rock using cables and ladders, without being a mountaineer – allow 2 to 3 hours, accessible to fit teenagers and adults. For younger children, adventure parks (tree-top adventures) in the region complete the offering.

Grand spectacle

The most beautiful natural sites and walks

Castellane is located in the heart of the Verdon Regional Natural Park. Around the town, the landscapes alternate between deep gorges, wild plateaus, and breathtaking panoramas.

Largest in Europe

The Gorges du Verdon and the Grand Canyon

The Verdon Gorge is the Europe's deepest canyon Its cliffs plunge up to 700 metres into an emerald river. From Castellane, the Route des Crêtes and the Corniche Sublime follow the gorges with panoramic viewpoints. The Point Sublime, just a few minutes' walk from the car park, is the region's most famous viewpoint. Go early for the light and to avoid the crowds.

14 km · 6-7 hours

The Martel Trail: the legendary hike

The most iconic hike in the Gorges: 14 km at the bottom of the canyon between Chalet de la Maline and Point Sublime, with tunnels dug into the rock, footbridges and dizzying panoramas. Allow 6 to 7 hours, challenging route (difference in altitude, metal stairs, headtorch recommended). Return by shuttle from La Palud-sur-Verdon. Not recommended for young children or those with a fear of heights; the lower gorges are the family-friendly alternative.

Relaxation

Lakes, swimming and gentle walks

For days of relaxation, the surroundings of Castellane offer turquoise lakes and nature trails accessible to all. The ideal way to alternate with days of adventure.

Two atmospheres

Lake Castillon and Lake Sainte-Croix

Le Lake Castillon, a few minutes from the village, is wilder and less crowded: an authentic mountain setting for swimming, picnicking or canoeing. The Lake of Sainte-Croix (45 min), larger and more touristy, deploys its turquoise waters — a classic starting point for ascending the gorges by pedalo or electric boat. Castillon for tranquillity, Sainte-Croix for the summer atmosphere.

Family

The lower gorges of the Verdon

Less well-known than the Grand Canyon, the Basses Gorges (between Esparron Lake and Quinson) offer a gentle and wild experience: lower cliffs, calm river, intimate nature. You can explore them by canoe, kayak, or pedal boat, like a mini Provençal fjord. The ideal route for families and leisurely strolls without intense effort. Allow half a day; rentals available on site.

City of Character

Castellane, city of character: heritage and visits

Castellane is not just a starting point for outdoor activities. A historic town founded in the Middle Ages, it has retained its narrow streets, fountains, and ramparts. Half a day is enough to explore it on foot.

184 m · 13th

Le Roc and the Notre-Dame du Roc chapel

Le Roc, a limestone block 184 metres, dominates the village. At its summit, the Notre-Dame du Roc chapel has watched over the valley since the 13th century. The ascent is on foot (approx. 30 mins, a few steep sections); at the summit, the panoramic view encompasses the entire valley. The best viewpoint in Castellane, magnificent at the end of the day. Free access, suitable for children aged 5-6 accompanied.

Medieval

The historic centre and the pentagonal tower

The centre can be explored in an hour: cobbled lanes, stone houses, vaulted passageways and shaded squares. To see: the Pentagonal tour (remains of ramparts), the church of Saint-Victor and the fountains. Castellane is on the route napoleon (Return from the island of Elba, 1815). A lively Provençal village: artisans, market on Wednesday and Saturday mornings.

Free · Rain

The Nature and Heritage Centre

Small, free museum in the centre: exhibitions on geology, the fauna of the Verdon, and the history of Petra Castellana. The Sentier des Siréniens (approx. 1 hour) allows you to observe fossils embedded in rock – the region was underwater millions of years ago. An ideal activity on bad weather days or with curious children.

Practice

Organise your stay around Castellane

Castellane is a nature destination, not a stopover town. To make the most of it, it's best to plan your season, duration, and itinerary in advance. Here's what you need to know to organise your holiday without any nasty surprises.

Season

What is the best season?

Le Verdon can be visited from April to October. For canyoning, rafting and river hiking: from May to September (water at a good temperature). Spring and autumn for hiking and sightseeing without the crowds. For the lavender at the Valensole plateau (45 mins): late June to early August. July-August remains the liveliest period – book in advance.

Duration

How many days should I allow?

Weekend (2 days) Canyoning + Castillon Lake, then Roc and Route des Crêtes. Short stay (3-4 days) add rafting or aqua hiking, the Martel trail and Lake Sainte-Croix. Week (5-7 days) complete immersion — canyoning, paragliding, hiking, lakes, villages (Moustiers-Sainte-Marie). The paragliding + canyoning combo optimising a short stay.

Access

Coming from Nice and the Côte d'Azur

Castellane is around 1 hr 30 Nice. The fastest: A8 then RN 202 via the Cians gorges. The most picturesque: the road from Grasse, Wolf's Gorge and Bleine Pass. A day trip from the Côte d'Azur is perfectly feasible. Buses are possible from Nice and Digne, but a car is still recommended.

With Ailéments

Experience the Verdon with Ailéments: canyoning, flying and a combo

Canyoning, rafting and paragliding are the experiences that leave the most lasting impressions on visitors. Our team welcomes you all year round (except January) for canyoning in the Verdon Gorge and paragliding just a stone's throw from Castellane.

Canyoning in the Gorges du Verdon near Castellane: jumps and turquoise waters

Canyoning in Castellane

Turquoise pools, natural waterslides and jumps into the Verdon gorges. Discovery route from 8-10 years old or more athletic outings. Qualified guide, all equipment provided. Half a day to a full day depending on the chosen route.

Our canyoning trips
Introductory tandem paragliding flight between the Mediterranean and Mercantour, a stone’s throw from the Verdon

Tandem paragliding

A tandem flight with views of the The Mediterranean and the Mercantour, from our Gréolières sites. Discovery, Ascension or Prestige flights: 15 to 30 minutes, from 6 years old, no physical fitness required. Child flight possible with the parents' agreement.

Choose my flight
Paragliding and canyoning combo in the Verdon: two thrilling experiences in one day

Paragliding + canyoning combo

Two powerful experiences on the same day: ideal for optimising a short stay, for a Hen do, a stag do or a group of friends. The combo is one of our most requested formulas.

See the combo
The Ailéments team

The Verdon seen from the ground, not from a tourist guide

Based in the Alpes-Maritimes since 2013, Our team has been overseeing canyoning and paragliding in the Verdon region for over 15 years. State-qualified instructors, over 1070 5/5 reviews a personalised approach, where security is never a compromise.

One call is all it takes to arrange your outing. Fancy learning to fly? Discover our paragliding school.

Book my adventure
Guided canyoning trip led by a Ailéments instructor in the Verdon Gorge
Choose your adventure

Book your Verdon experience

Best-selling packages for experiencing Castellane and the Verdon outdoors. Transparent pricing, state-certified instructors.

Paragliding · Child

Child flight

From 6 years old · Discovery flight

100 €
Paragliding

Ascending flight

20-30 min · Thermal runaway

140 €
Combo · 2 in 1

Combo Day

Paragliding + Canyoning · From 5 people

190 € /pers
On video

Castellane and the Verdon in video

Canyoning in the gorges and paragliding above the region, filmed by our team on the ground.

Frequently asked questions

Everything you need to know before coming to Castellane and the Verdon

Answers to the most frequently asked questions about the seasons, length of stay, access and activities in the Verdon.

The best season to visit Castellane is generally spring (April to June) or autumn (September to October). During these periods, the weather is pleasant for outdoor activities, and there are fewer crowds than in the peak summer months.

Castellane and the Verdon are best visited from April to October. For canyoning, rafting, and river hiking, the ideal season runs from May to September. Spring and autumn are perfect for hiking and sightseeing without the crowds. July-August remains the busiest period, so book activities and accommodation in advance.

How many days should I allow for visiting Castellane and the Verdon?

A Weekend is enough for the sporting essentials (canyoning, lake, rock climbing, Route des Crêtes). A Short stay of 3-4 days allows for the addition of rafting, the Martel trail, and Lake Sainte-Croix. A full week offers total immersion by combining canyoning, paragliding, hikes, lakes and Provençal villages such as Moustiers-Sainte-Marie.

Where To sleep in Castellane?

Castellane has many campsites (often on the banks of the Verdon), gîtes, B&Bs and a few hotels in the village. During high season (July-August), accommodation fills up quickly: book in advance. To explore the gorges and lakes from a base, staying in Castellane or near La Palud-sur-Verdon is ideal.

Where to eat in Castellane?

The historic centre brings together restaurants, terraces and Provençal cuisine establishments around its shady squares. Local artisans (local produce, pottery, soaps) have shops in the alleyways, and the Wednesday and Saturday morning market sets the rhythm of local life.

Can you go canyoning with children in Castellane?

Yes, the courses Discovery canyoning The Verdon offers family-friendly canyoning trips, generally suitable for ages 8-10 and upwards depending on the route, with no prior experience needed and guided by a certified professional with equipment provided. Canyoning is a gentler alternative. For paragliding, tandem flights are available for children aged 6 and over with parental consent.

Is Castellane accessible by public transport?

Castellane is accessible by bus from Nice and Digne-les-Bains, but a car is still highly recommended to access the various sites (gorges, lakes, viewpoints), which are often scattered. From Nice, allow approximately 1 hour 30 minutes the route, via the A8 then the RN 202, or by the more scenic route of the gorges du Loup and the Bleine pass.

When can you see the lavender fields around Castellane?

For the lavender fields of the Valensole plateau, approximately 45 minutes from Castellane, aim to late June to early August. This is the flowering season, with the purple rows basking in the Provençal sun. Combine this with the Lake of Sainte-Croix and the village of Moustiers-Sainte-Marie.

What can you do in Castellane when it rains?

In bad weather, set course for heritage: the medieval historic centre, the pentagonal tower, the Church of Saint-Victor, and the House of Nature and Heritage (Free museum on the geology and fauna of the Verdon). The Sentier des Siréniens, with its fossils embedded in the rock, is an ideal curiosity for families on rainy days.

Written by the team Ailéments — canyoning and paragliding instructors

We supervise canyoning and paragliding trips in the Verdon region since over 15 years. State-qualified instructors (DEJEPS), based in the Alpes-Maritimes since 2013 This guide comes from the field, not a tourist leaflet.

DEJEPS Tutors Over 15 years in the Verdon +1070 5/5 reviews Canyon and paragliding
The essentials

Castellane in brief: what you need to know

The gateway to Europe's largest canyon and a density of outdoor activities rarely seen in France.

1

The capital of the living waters

Canyoning, rafting and canyoning in the Gorges du Verdon The signature activity, from May to September, accessible for families from 8-10 years old.

2

Europe's largest canyon

Cliffs of 700 m, Point Sublime, Martel trail (14 km) and turquoise lakes (Castillon, Sainte-Croix): some of the most spectacular panoramas in France.

3

Paragliding between the sea and Mercantour

A Tandem paragliding From age 6, from Gréolières, with views of the Mediterranean and the mountain peaks. The paragliding and canyoning combo makes the most of a short break.

4

A town of character

Le Roc (184 m) and its chapel, the medieval centre, the Route Napoléon and the Maison Nature et Patrimoines: heritage to complete your adventure days, even in the rain.