★★★★★ 5 stars out of 462 reviews
Canyoning Cramassouri: the most beautiful introductory canyon in the Alpes-Maritimes
- +1070 5-star reviews
- State-qualified instructors
- Over 20 years' experience
- Free weather report
Our canyoning packages at Cramassouri

Canyoning Half-day
55€/person
Duration 2 hours on site
Level : Beginner to intermediate
Age From age 8
Canyons available Gours du Ray, Gorges du Loup
The perfect introduction to canyoning. Slides, jumps (optional) and swimming in turquoise pools. Ideal for a first experience with family or friends.

Full-day canyoning
80€/person
Duration 4h on site
Level Intermediate to sporty
Age From 12 years old and max 70 years old for sports courses
Canyons available Cascades de Courmes, Riolan, Clue d'Aiglun, Saint-Auban, Maglia
A day of total immersion in the gorges. Impressive abseils, technical sections and breathtaking scenery.
For adventurers looking for a thrill.

Paragliding + Canyoning combo
180€/person
Level All levels
Age From age 8
Included Paragliding flight + Canyon + Free photos/videos
Experience two adventures in one day! Go paragliding in the morning, then dive into the gorges in the afternoon. Photo and video memories included.


The Cramassouri valley: a jewel case of beauty in the Tinée
The setting : The Vallon de Cramassouri, also known as the Vallon des Aviateurs, is considered to be one of the most beautiful canyons in the Alpes-Maritimes. Its water-polished rocks, generous pools and narrow passages create an enchanting setting. An unspoilt, sunny spot, ideal for discovering canyoning.
Location:
- Vallée de la Tinée, Alpes-Maritimes
- 35 km from Nice
- Accessible from La Tour-sur-Tinée
How to find us :
- Approach walk: 20 minutes
- Return to car park: 5 minutes
- Shuttle included
Good to know: The canyon was modified by storm Alex in 2020, but the floods of 2024 recreated the course. It is now back to its original playful self, with some great slides.


The route: fun and progressive
Cramassouri is an ideal course for beginners. The obstacles follow on from each other progressively, allowing you to gain confidence as you descend.
Features :
- Duration of descent: approximately 2 hours
- Swimming in the crystal-clear pools
- Safe supervision throughout the route
Obstacles:
- Slides: several natural slides on polished rocks
- Small jumps: progressive heights for familiarisation
- Final abseil: 10 metres over a beautiful waterfall (the highlight of the show)
- Narrows: steep passages with a canyon atmosphere
Level : Discovery - accessible to beginners and families
Want to take your business to the next level? Visit Saint-Auban canyon and its 40m zip line await you. Looking for a canyon closer to Nice ? Find out more about Gour du Ray in the gorges du Loup. Want to give the gift of adventure? Discover our gift vouchers.
Give the gift of an unforgettable moment!
Want to give the gift of an unforgettable experience? Our Gorges du Loup canyoning gift voucher is valid for 1 year. The recipient chooses the date according to availability.
Includes :
- Descent of the Gorges du Loup (half-day)
- Full equipment supplied
- Supervision by a qualified instructor
Price: €55/person
Group and event packages :
- EVJF/EVG: free video for the future bride and groom!
- Families: children's flights in the morning, adults in the afternoon
- Companies: tailor-made team building

Our canyoning spots in the Alpes-Maritimes
The hinterland of Nice is home to some of the most beautiful canyons in France. Less than an hour from Nice, these gorges offer an exceptional playground. Depending on your level and your desires, we'll guide you to the ideal canyon.

GOURS DU RAY ⭐ Best seller
Our signature canyon!
Its crystal-clear pools and fun slides make it the ideal spot to discover canyoning.
Jumps of up to 10m available (always optional). The most spectacular setting in the region.
- All levels
- From age 8
- Natural turquoise pools

Gorges du Loup
Located near Gourdon, this canyon offers a fun-filled course perfect for families. Natural slides and small jumps in an unspoilt environment. The ideal introduction for children.
- All levels
- From age 8
- The most accessible

Courmes waterfalls
- Intermediate
- From age 16
- 65m abseiling

Riolan
One of the most beautiful canyons in the Alpes-Maritimes. Its two cirques offer a breathtaking backdrop of crystal-clear pools and abseils in an unspoilt environment.
- Intermediate
- From age 16
- Two majestic cirques

Clue d'Aiglun
For those who love a challenge. A technical canyon with challenging sections and impressive jumps. Physical condition required to fully enjoy the adventure.
- Sports
- 16-60 years old
- Thrills and spills

Saint-Auban
Near Castellane, a wild and unspoilt canyon. Successive abseils in a high mountain atmosphere. For those looking for authenticity.
- Sports
- 16-60 years old
- Mountain atmosphere

Maglia
A full day in the Roya valley, including a picnic. Many abseils and technical passages for a total immersion in nature.
- Sports
- 16-60 years old
- Total immersion
How does the outing work?
Meeting point Meeting point given when booking. Your guide will welcome you and brief you on the tour.
Equipment We provide everything you need: neoprene wetsuit, helmet, harness and abseiling gear.
Approach walk 20 minutes to the start, overlooking the river in a green setting.
The descent Approximately 2 hours in the canyon: slides, small jumps, steep sections and a final 10m abseil. Your instructor will accompany you down each obstacle.
A 5-minute walk back to the cars after the confluence with the Tinée.
Equipment and conditions of participation
What we supply
- 5mm neoprene wetsuit
- Neoprene socks
- Approved helmet
- Harness with lanyards
What you bring
- Swimming costume (worn under the wetsuit)
- Towel
- Closed shoes such as trainers (which will get wet)
- Spare clothing
- Water and snacks
Conditions of participation
- Ability to swim: minimum 25 metres (compulsory)
- Minimum age: 8 years
- Physical condition: Be able to walk 30 min uphill
- Contraindications : Heart problems, epilepsy, pregnancy.
Supervision & safety
- State-qualified instructors (DE/BEES)
- 1 instructor for a maximum of 8 people
- Equipment checked before each outing
- Free postponement if weather conditions are unfavourable
Real experiences, real memories, real adventures
EXCELLENT
Based on 630 reviews
Posted on Google![]()
Harley HillierTrustindex verifies that the original source of the review is Google.
Would recommend, was good fun and the instructor was very funny.Posted on Google![]()
Laurent RousselTrustindex verifies that the original source of the review is Google.
Une très bonne agréable surprise pour mon enfant de 13 ans qui a kiffé son vol. Encadrement et prestation au top. Je recommandePosted on Google![]()
Delphine PillonTrustindex verifies that the original source of the review is Google.
Une expérience absolument inoubliable ! 🪂✨ J’ai réalisé mon tout premier vol en parapente à Gréolières avec Ailéments, et je ne pouvais pas rêver d’une plus belle découverte. J’avais un peu d’appréhension avant de décoller, mais tout a été fait avec énormément de bienveillance, de professionnalisme et de pédagogie. Je me suis sentie en confiance dès les premières minutes. Le vol Prestige a été tout simplement magique : décollage depuis les crêtes du Cheiron, vol au-dessus des montagnes, ascendance dans les thermiques, et surtout cette sensation indescriptible de liberté et de calme, suspendue dans le ciel avec un paysage absolument incroyable sous les yeux. J’ai été particulièrement touchée par la douceur du vol. Je m’attendais à quelque chose de très impressionnant et finalement, j’ai découvert une expérience profondément paisible et contemplative. Un immense merci à l’équipe pour cette parenthèse hors du temps, et tout particulièrement à Pierre-Yves pour sa gentillesse, ses explications et sa capacité à mettre immédiatement en confiance. Pour un premier vol, je ne pouvais pas rêver mieux. Je reviendrai sans hésiter pour découvrir d’autres sites et d’autres sensations ! ❤️Posted on Google![]()
Vincent CesaroTrustindex verifies that the original source of the review is Google.
Une équipe vraiment formidable ! Les trois moniteurs ont été très sympathiques, très professionnels et particulièrement rassurants. Ils prennent le temps de tout expliquer clairement et savent immédiatement mettre en confiance. Tout était parfaitement organisé et le vol était absolument génial : une expérience beaucoup plus douce que je ne l’imaginais, avec des sensations magnifiques. J’ai vraiment adoré ce baptême en parapente et je les recommande sans hésitation !Posted on Google![]()
Melanie TydlitatTrustindex verifies that the original source of the review is Google.
Mon fils de 13 ans a fait son baptême de parapente, et nous en sommes ravis! Très chouette équipe sympa et dynamique. Un grand merci a vous! Je recommande avec plaisir!Posted on Google![]()
Chloé DESBOISTrustindex verifies that the original source of the review is Google.
Une expérience inoubliable avec une équipe incroyable !Posted on Google![]()
Valentin VermeirscheTrustindex verifies that the original source of the review is Google.
Une super journée du début à la fin ! Une équipe au top, professionnelle, accueillante et vraiment sympathique. On se sent rapidement en confiance, que ce soit pour le canyoning ou le parapente. Un grand merci à toute l’équipe pour cette superbe expérience, et tout particulièrement à Pierrot pour sa gentillesse, sa bonne humeur et sa pédagogie. Il a su nous mettre à l’aise, nous accompagner parfaitement et rendre cette journée encore plus mémorable. Une expérience que je recommande sans hésiter ! Merci encore à toute l’équipe et à très bientôt peut-être pour une nouvelle aventure ! 🪂🌊Posted on Google![]()
Alexandre DnfTrustindex verifies that the original source of the review is Google.
Un grand merci à Pierrot et Pierre-Yves qui ont été au top du début à la fin. Leur professionnalisme et leur bienveillance mettent immédiatement en confiance. Expérience incroyable, que du kiff, à faire au moins une fois dans sa vie ! Vous pouvez y aller les yeux fermés, je recommande à 100 % !Posted on Google![]()
jcgTrustindex verifies that the original source of the review is Google.
Une très belle expérience de vol libre le long des crêtes du Cheiron. Une équipe de professionnels d’une grande gentillesse attentive à gérer la moindre pointe d’appréhension. Respect des horaires et des informations fournies. Nos petites filles et nous même grands parents avons adoré. À recommander vivement. jcg.Posted on Google![]()
John BeeTrustindex verifies that the original source of the review is Google.
Super accueil et chouette moment avec Pierrot et Pierre-Yves. Equipe à l'écoute, très pédagogue et très professionnelle tout en étant sympathique ! Merci pour le vol ✌️Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Over 1070 5-star reviews
FAQ
Frequently asked questions
Where is the Cramassouri valley?
In the Tinée valley, 35 km from Nice. It is reached by travelling up the valley of the Var then head for Isola 2000.
What makes this canyon special?
Cramassouri is renowned for its exceptional beauty: polished rocks, limpid pools and a spectacular finale with a 10m abseil over a waterfall.
Is it suitable for children?
Yes, it's even the ideal canyon for families. Accessible from age 8, the obstacles are easy and progressive.
Was the canyon affected by Storm Alex?
Yes, in 2020. But the floods of 2024 have resurfaced the course and it has regained its playful character.
How long does the outing last?
Approximately 2 hours downhill, plus a 20-minute walk there and 5 minutes back.
How much does it cost?
55€ per person, Equipment and supervision included. Maximum 8 people per guide.
Are there any compulsory jumps?
No. All jumps can be bypassed or replaced by a rappel if you prefer.
Book your canyoning trip
Ready for Cramassouri?
A magnificent canyon, fun obstacles, an unspoilt environment... The perfect introduction to canyoning awaits you in the Tinée.
📞 Do you have a question? Call us on 06 87 68 71 90 We love talking to you to personalise your experience!
Weather cancellation = free postponement with voucher valid for 12 months.