In many nature sports, the mental and emotional aspects are essential elements to be analysed for a more perennial practice. We therefore find it wise to put in place tools to progress on these axes. This involves observing one’s physical and mental state, but also a better understanding of the environment (morphology of the practice area, aerology, water movements, etc.) or increasing technical knowledge related to the activity (flight mechanics, rope techniques, material knowledge, etc.). Having taken all these factors into consideration, it also seems very important to us to listen to each other and remain humble in the face of the elements. The notion of margin and acceptance of not taking off or not entering the canyon is very important.